Hands-on learning of recovery massage techniques

‚ÄčRecovery massage is the application of massage techniques performed as soon as possible following activity in order to reduce muscle tension and soreness, and promote recovery.

In this course you will learn:

-What is recovery
-How it impacts the body
-Recovery from exercise and timing of recovery
-Various forms of recovery techniques
-The use of foam rollers for recovery
-The use of stretching for recovery
-The use of massage for recovery

This is also a great introductory course if you are interested in studying Chisholm's Diploma of Remedial Massage (HLT52015). Our educators are among the best remedial massage therapists in the industry.

After successfully completing this course you will receive a Statement of Attendance.

Course code
SC226
On campus
Frankston
  • Fees

    Fee: $195.00

     

  • Available sessions and enrol online
    Available sessions and enrol online
    Campus Starts on Finishes Time Sessions Available places Enrol
    Frankston 16/02/2019 16/02/2019 Sat 09:00 AM - 04:00 PM 1 16
    Frankston 20/07/2019 20/07/2019 Sat 09:00 AM - 04:00 PM 1 16
  • What to bring
    Students are to wear loose fitting clothing and bring along a pen and notepad