Mindfulness and Well-being in Early Education

This short course focuses on the well-being and health of both the educator and children in Early Learning services.

The benefits of practicing mindfulness can provide reduced stress for the educator, a renewed commitment to teaching and caring for children, as well as promoting the positive social and emotional development of children.

For early education professionals this course will unpack:
• How to maintain a work/life balance
• Tips for self-care
• Managing stress/anxiety in adults and children
• How to develop and implement mindful learning environments
• Activities and experiences to engage and involve children

After successfully completing this course you will receive a Statement of Attendance

This course is also delivered via Zoom. Please be aware that the session dates and times differ. See our off-campus course for more information and to book.