Studying is a challenge and parenting can make it even more of a trial. However, it’s increasingly common for parents to want to undertake study while their children are young. Some may want to complete their schooling or increase their skills, while others might be considering a career change.
“Being a parent is hard work and adding study to the equation makes a parent’s life extremely busy,” says Maree Radford, who runs the Young Parents Program at Chisholm. “But at the same time it’s very doable and achievable.”
Maree’s program, aimed at young parents aged 15-24 years, allows parents to attain the Victorian Certificate of Applied Learning while their children are in the same room.
Here’s a few simple strategies Maree says all parents can use to better balance their study and family time.
Get organised
“Time management is critical,” Maree says. “The key is routine. From sleeping to eating, get into a routine quickly, so when you start your course both you and your child are ready. This structure allows you to be able to maintain your studies.”
Being organised also plays a key role in ensuring a smooth-running household when trying to balance studying with parenting. Some simple suggestions include organising dinners, laying out clothes for all members of the family, packing all school and day care bags, and going to bed at a reasonable time the night before class.
Self-care
Sleep is one of the most critical elements parents need to pay attention to, insists Maree. “Parents who are studying need to ensure they’re getting enough sleep, that they’re eating well and looking after themselves, because if you don’t look after yourself you can struggle.”
Along with getting adequate rest, nutrition and exercise, Maree also recommends some form of reflection as part of this self-care process.
“Whether it’s a minute doing mindfulness or 15 minutes of meditation, prioritising self-care is very important.”
Long-term care
Once in class, Maree recommends beginning with the end in mind.
“Goal setting remains an important part of managing your studies. It is extremely rewarding when you reach your own goals and complete the course.”
However, if you’re struggling, she suggests utilising the support programs the school has in place. Many organisations, including Chisholm, offer programs for students to help them to manage their studies and develop their study skills. Additionally, Student Services also offer career and personal support.
If you are having difficulties, or if extenuating circumstances are affecting your study, one of the key things is to communicate this with your teacher early so they’re aware of the situation. “Staff running the program can definitely assist in providing tools and strategies to manage challenges of parenting and studying,” Maree says.
Despite the challenges, the benefits of being a studying parent outweigh the challenges. “Being a good role model for your child and finishing off your studies is very satisfying,” Maree says.
